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Going through divorce can pose many challenges both emotionally and financially. Just as the financial wounds may remain for a person who does not adequately pursue his or her best interests during a divorce proceeding, the emotional wounds might take time to heal. However, a few tips can help a divorcing individual in California to overcome feelings of rejection and anger that often result from such a situation.

During this type of family law proceeding, an individual would benefit from accepting the idea that having a range of emotions is natural when splitting up with a spouse. This is especially true if the couple have been married for a while. If the newly single person focuses on loving himself or herself, he or she can solidify his or her feelings of self-worth.

Getting to know oneself better is an advantage of being independent following the end of a marriage. For instance, a person can begin to explore new hobbies and interests that he or she simply could not try out with his or her spouse. It is wise for such individuals to surround themselves with people who will support them as they start their new lives.

When a divorce occurs and a person feels that life has gotten out of hand, he or she can regain control of the situation. Having a comprehension of related laws will help him or her to make sure that assets are divided properly, alimony is handled correctly and other areas are properly addressed to his or her benefit. Understanding how to love oneself also can help this person to feel confident about embracing a future filled with new possibilities in California.

Source: The Huffington Post, How to Heal From Feeling Rejected After Divorce, Terry Gaspard, Dec. 6, 2013

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